Tag Archives: Prevention

Seven Steps to Help Your Child Overcome Obesity

When should you start becoming concerned about your child’s weight? Sure, all children gain weight and many grow into it well. But a few too many extra pounds, more than needed to support growth and development, can lead to childhood obesity. Childhood obesity is clinically defined as when a child’s BMI exceeds 30. This is … Continue reading

Obesity and Overweight – A Treatment Overview

Treatment for obesity and overweight will be most successful if you create a long-term plan and set reasonable goals with your doctor. Your initial goal should be to improve health, not to achieve an ideal weight. People with clinical obesity or overweight can actually be healthier, when measuring factors such as heart recovery following exercise, … Continue reading

Fighting Obesity? Start With The Children

Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have an adverse effect on health. It is often the result of excessive calorie intake, lack of physical activity, and genetic predispositions. The primary treatment for obesity is dieting and physical exercise. If this fails, anti-obesity drugs … Continue reading

Foods to Avoid to Prevent Obesity

We all know the dangers of obesity and overweight. While it is true that being a little overweight is extremely subjective to body-type (higher levels of abdominal fat is worse than fat that is evenly distributed throughout the body), obesity and overweight contributes to an already bursting health care budget. Overweight and obesity are associated … Continue reading